What a ripped guy would eat at every fast food restaurant ever

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No one thinks fast food is healthy. Whether it’s for convenience or cravings, though, sometimes the drive-thru is unavoidable. You can definitely hit Micky D’s without wrecking your six pack, but most of the mouth-watering options your eyes (and stomach) gravitate toward will set you back a few days. And even some of the healthier options at most places are packed with sodium which can add to water retention and bloating, points out New York-based nutritionist Jessica Cording, R.D. 

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