Forget going to the gym alone—she may be the best workout partner you’ll ever have
The first time I joined a gym, I was 24 and scrawny. The jacked guy at the front desk said all new members received a T-shirt and asked me for my size. Small, I said. He threw me a muumuu.
“This is a large,” he replied. “It’s all we have. Once you start lifting, you’ll fill it out.”