Why Working Out With Your Girlfriend Helps You Build Muscle Faster

Arm wrestlers --- Image by © David Woods/CORBIS

Forget going to the gym alone—she may be the best workout partner you’ll ever have

The first time I joined a gym, I was 24 and scrawny. The jacked guy at the front desk said all new members received a T-shirt and asked me for my size. Small, I said. He threw me a muumuu.

“This is a large,” he replied. “It’s all we have. Once you start lifting, you’ll fill it out.”

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